Meditation and relaxation techniques have long been a way to control stress and the mind body connection. “By using the relaxation response, we can begin to control our physical and emotional reactions to stress.”
Courses at the Benson-Henry Institute for Mind Body Medicine are a qualifying expense. What better way to take control of your life, health and health care budget? Click here to learn more. http://www.massgeneral.org/bhi/news/newsarticle.aspx?id=3656
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